Soul Journal

Information and reminders to connect, empower, and inspire us on our soul’s journey to reveal Essence, activate Purpose and rock Truth.

The Ayahuasca Ceremony & its Profound Ability to Heal Trauma

The Ayahuasca Ceremony & its Profound Ability to Heal Trauma

May 16, 2021

#ayahuasca  #plant medicine  #travel 

Taking Ayahuasca is a sacred ritual traditionally performed in the jungle. This experience was one of my all time adventures, set in a private setting with dear friends. What transpired is a miracle!

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How A Lifetime of Narcissistic & Verbal Abuse Led Me to Ayahuasca

How A Lifetime of Narcissistic & Verbal Abuse Led Me to Ayahuasca

May 16, 2021

#ayahuasca  #narcissism  #travel 

It it said that Ayahuasca calls you. In 2021, what started off as a trip to Costa Rica with my son later turned into a solo journey to the jungle to heal from a lifetime of verbal & narcissistic abuse. 

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How Surrender Turned into SoulJour

How Surrender Turned into SoulJour

May 25, 2020

#meditation  #travel  #yoga 

When I look back on my 45 years, I’m not sure I ever fully grasped the concept of surrender unless it was forced on me. It wasn't until the challenge of divorce brought me to my knees that I began to understand the power of inner listening.

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Satsang with Mooji

Satsang with Mooji

Nov 21, 2019

#meditation  #travel 

Experiencing a satsang with Mooji isn't something that occurs in the U.S. He lives in Portugal but every couple of years will do a residency in India. In 2020, he returns to the banks of the Ganges River in Rishikesh. Mooji is masterful at guiding people on a journey to their highest Self.

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Rishikesh: A Yogi's Paradise

Rishikesh: A Yogi's Paradise

Nov 04, 2019

#travel  #yoga 

Rishikesh, the birthplace of yoga, is a vortex of high vibration, awakened energy. It's a "must do" pilgrimage for anyone on the spiritual path and our second stop on our upcoming Ultimate Spiritual Adventure in India this March with Nicki Doane, and Ashley Melin.

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Varanasi: The Spiritual Capital of India

Varanasi: The Spiritual Capital of India

Oct 16, 2019

#india  #travel  #yoga 

A trip to North India isn’t complete without visiting Varanasi, the spiritual hub of India. Around every corner lies something fascinating - the maze of corridors in the Old City, Sri Ananda May Ma's ashram for meditation, the Golden & Durga Temples, Benares Music Academy, ceremonial bathing in the sacred Ganges...

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Why Travel to India?

Why Travel to India?

Oct 08, 2019

#india  #travel  #yoga 

I first began travelling to India in 2004. Every time I travel to India the question arises – why? In all honesty, India is a complete mess. The beauty of India is the flow. It’s no surprise that Yoga was born in India. It truly is a fascinating magical country filled with total chaos and the reason to keep going back year after year.

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Keith Mitchell's Healing Journey to the Jungle of Honduras

Keith Mitchell's Healing Journey to the Jungle of Honduras

Jan 11, 2019

#meditation  #nutrition  #travel 

I was on YouTube and found a video of Lisa LeftEye Lopez from TLC speaking about something that at that time I had newly discovered. She mentioned meditation – the peace – that I had been on a quest to discover. She was in this location USHA Village in the jungle of Honduras. At this point I had no idea who Dr. Sebi was nor did I know USHA Village but as he began to speak about nutrition from a perspective that I had never hear before, I was intrigued. 

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A SoulJour is Born

A SoulJour is Born

Dec 21, 2018

#brand  #product  #sustainability  #travel  #yoga 

SoulJour is a mindset. It’s the courage it takes to look in the mirror and uncover the veil. It’s the focus it takes to scream down a mountain bike trail with a cliff on one side and poison oak on the other. It’s the freedom felt when the band kicks it into high gear and everyone tunes into the same frequency. SoulJours are edgy and disruptive – while always being mindful of Mother Earth and the roots of yoga. We believe in leaving a mark, but also in leaving no trace.

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