Soul Journal

Information and reminders to connect, empower, and inspire us on our soul’s journey to reveal Essence, activate Purpose and rock Truth.

Keith Mitchell and the Vegan, Alkaline, Electric Way

Keith Mitchell and the Vegan, Alkaline, Electric Way

Jan 29, 2019

#fitness  #nutrition 

3 years ago I stumbled on a Wanderlust Speakeasy video featuring Keith Mitchell, former NFL Pro Bowl Player turned mindfulness/nutrition expert. The lecture was compelling – he was funny, intelligent, and his story of being paralyzed in a game and healing himself through breath, meditation and later yoga and nutrition was nothing short of astounding.

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Every Soul has a Journey. What’s yours?

Every Soul has a Journey. What’s yours?

Jan 20, 2019

#product 

SoulJour is the result of a lifetime of seeking. It is the intersection of many worlds: yoga & meditation + outdoor mountain adventure + international travel + rock ‘n’ roll + design + sustainability. Short for Soul Journey, pronounced Soldier, we are a holistic lifestyle brand built on the roots of yoga for the seeker, sage, and warrior. We are a force of empowerment: a source of transformational experiences and purposeful product. 

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Keith Mitchell's Healing Journey to the Jungle of Honduras

Keith Mitchell's Healing Journey to the Jungle of Honduras

Jan 11, 2019

#meditation  #nutrition  #travel 

I was on YouTube and found a video of Lisa LeftEye Lopez from TLC speaking about something that at that time I had newly discovered. She mentioned meditation – the peace – that I had been on a quest to discover. She was in this location USHA Village in the jungle of Honduras. At this point I had no idea who Dr. Sebi was nor did I know USHA Village but as he began to speak about nutrition from a perspective that I had never hear before, I was intrigued. 

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A SoulJour is Born

A SoulJour is Born

Dec 21, 2018

#product  #sustainability  #travel  #yoga 

SoulJour is a mindset. It’s the courage it takes to look in the mirror and uncover the veil. It’s the focus it takes to scream down a mountain bike trail with a cliff on one side and poison oak on the other. It’s the freedom felt when the band kicks it into high gear and everyone tunes into the same frequency. SoulJours are edgy and disruptive – while always being mindful of Mother Earth and the roots of yoga. We believe in leaving a mark, but also in leaving no trace.

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