Soul Journal

Information and reminders to connect, empower, and inspire us on our soul’s journey to reveal Essence, activate Purpose and rock Truth.

The Difference Between Comply & Surrender

The Difference Between Comply & Surrender

Nov 01, 2021

#comply  #freedom  #meditation 

What is the difference between Comply & Surrender? One comes from dark ego-centric energy, the other is a positive energy of acceptance. We compare the two in depth...

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How Surrender Turned into SoulJour

How Surrender Turned into SoulJour

May 25, 2020

#meditation  #travel  #yoga 

When I look back on my 45 years, I’m not sure I ever fully grasped the concept of surrender unless it was forced on me. It wasn't until the challenge of divorce brought me to my knees that I began to understand the power of inner listening.

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Satsang with Mooji

Satsang with Mooji

Nov 21, 2019

#meditation  #travel 

Experiencing a satsang with Mooji isn't something that occurs in the U.S. He lives in Portugal but every couple of years will do a residency in India. In 2020, he returns to the banks of the Ganges River in Rishikesh. Mooji is masterful at guiding people on a journey to their highest Self.

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Experiencing Gurmukh on the Ganges River in Rishikesh, India

Experiencing Gurmukh on the Ganges River in Rishikesh, India

Aug 21, 2019

#events  #meditation  #yoga 

I first found myself in a Gurmukh Experience in 2008 on the banks of the Mata Ganga (Mother Ganges) River during the International Yoga Festival at Parmarth Niketan Ashramin Rishikesh, India – the birthplace of yoga. I had spent time at Parmarth the year before and thought their Yoga Festival sounded AUMazing. So by God's grace, I gathered a group of 15 and we set off to experience it first hand!

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Keith Mitchell's Healing Journey to the Jungle of Honduras

Keith Mitchell's Healing Journey to the Jungle of Honduras

Jan 11, 2019

#meditation  #nutrition  #travel 

I was on YouTube and found a video of Lisa LeftEye Lopez from TLC speaking about something that at that time I had newly discovered. She mentioned meditation – the peace – that I had been on a quest to discover. She was in this location USHA Village in the jungle of Honduras. At this point I had no idea who Dr. Sebi was nor did I know USHA Village but as he began to speak about nutrition from a perspective that I had never hear before, I was intrigued. 

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