Julia Anastasiou - Yog Sundari (UK)

Julia Anastasiou - Yog Sundari (UK)

International Yoga & Meditation Teacher, 200-hr Teacher Trainer (UK & India), Ayurvedic & Holistic Therapist

Tell us about yourself?
In 1994, Julia began her journey within the Healing Arts as a Holistic and Ayurvedic Therapist. I then went on to become a certified Chopra Center Instructor in Primordial Sound Meditation Instructor and a Seven Spiritual Laws of Yoga Teacher; I had the honour of studying at the Chopra Centre in Carlsbad, California, with Deepak Chopra, David Simon and Davidji. As my practice deepened I travelled to India where I gained my 500-hour teacher training at Akhand Prakash Ashram with Yogi Vishvketu in Rishikesh.

I am constantly investigating new ways to present the ancient teachings to others, guiding students to explore the union between their mind, body and spirit in order to open the door to self-discovery and illumination ~ honouring the beauty within…

When not teaching, I have 2 kids and a pug named Luna.

yogsundari.co.uk